Freehold Personal Trainer Tyler Foss

Tyler Foss

Personal Trainer Tier II

Education & Certifications:
Master’s Degree of Exercise Science from Kean University, Bachelor’s Degree of Exercise Science from Kean University, High School Diploma from Tom’s River High School North, NCSF C.P.T., American Red Cross CPR/AED Certification.

Specialties:
I have trained clients from 12 to 80 years old. I specialize in HIIT Training for weight loss, muscle hypertrophy, injury prevention, and improving athletic performance and overall functional mobility.

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Fun Fact:
I am the head varsity boys’ lacrosse coach at Donovan Catholic. I played lacrosse at Kean University, earning All-Conference honors in the CSAC for athletics/academics by my senior year. My only sibling is my younger brother, who has the same birthday as me, August 12! He is currently following in my footsteps and is a member of the Kean Men’s Lacrosse Team.

Why did you go into Personal Training?
I have a passion for making a positive difference in people’s lives, big or small; especially when it comes to helping other’s achieve their fitness goals. As someone who was always involved in athletics as a kid, I knew I wanted to continue that lifestyle. CentraState has allowed me that opportunity, and I strive to be a better person daily.

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901 W Main St, Freehold, NJ 07728
(732) 845-9400

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