Personal Trainer Tier I
Education & Certifications:
Associates in Health Science, Social Science, N.A.S.M.- C.P.T., and Basic Life Support American Heart Association certified.
Functional movement, mobility and stability, strength and resistance training, power development, and weight loss.
I left my home country, South Africa, on a cultural exchange program in 2012. What a fantastic adventure it has been! Although I miss my friends and family dearly, I find myself most fortunate to have people to love in more places than one. Plus, having sunny South Africa as the perfect holiday spot is always a perk!
Why did you go into Personal Training?
I love trying new things and challenging myself- for example, I have expanded from performing in ballet recitals to CrossFit over the years. My CrossFit coach inspired my passion for becoming a Personal Trainer. My heart is filled with gratitude when I reflect on the difference he has made and his impact on my life! Now, I place immense value in the opportunity to make a difference in the lives of whomever I have the pleasure to cross paths with. I am passionate about health and fitness, but my joy comes from sharing it with others.