Yolandi Androski
Personal Trainer Tier II
Education & Certifications:
National Academy of Sports Medicine Certified Personal Trainer (CPT); American Heart Association BLS Certified; Associate of Health Science and Social Science from Brookdale Community College
Specialties:
Strength training focused on building regulation and self-trust, consistency through attention rather than pressure, functional movement, and working with individuals recovering from knee and shoulder injuries using thoughtful, sustainable progressions
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Fun Fact:
I believe the gym is one of the most honest environments we have. The weight doesn’t negotiate—and that’s where the learning begins.
Why did you go into Personal Training?
Becoming a personal trainer was a natural extension of something I had already been living. Training carried me through my own life first. The gym became a place where I learned how to stay with discomfort, regulate under pressure, and remain honest when things couldn’t be rushed. What I found there wasn’t just physical—it was a way of meeting life. That’s what my practice is rooted in: learning how to stay when conditions do not cooperate. This approach isn’t about doing more; it’s about learning how to stay.
Yolandi’s Success Stories
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