PILATES REFORMER

PILATES  REFORMER

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Meet Our Pilates Instructors »

Meet Our Pilates Instructors »

Pilates Reformer - CENTRASTATE FITNESS & WELLNESS

what is the pilates reformer?

What is The pilates reformer?

 

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

 

*One-time use only. Some restrictions apply.

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

*One-time use only. Some restrictions apply.

PURCHASE PILATES SERVICES »

PURCHASE PILATES SERVICES »

Group Pilates - CENTRASTATE FITNESS & WELLNESS

GROUP

Private Pilates - CENTRASTATE FITNESS & WELLNESS

PRIVATE

Semi-Private Pilates - CENTRASTATE FITNESS & WELLNESS

SEMI – PRIVATE

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901 W Main St, Freehold, NJ 07728
(732) 845-9400

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