OUR PROGRAMS AT A GLANCE

OUR PROGRAMS AT A GLANCE

USE THIS OVERVIEW TO DISCOVER THE MANY OPPORTUNITIES AVAILABLE AT THE CENTER TO ENHANCE YOUR FITNESS AND WELLNESS JOURNEY. BE LIMITLESS.

USE THIS OVERVIEW TO DISCOVER THE MANY OPPORTUNITIES AVAILABLE AT THE CENTER TO ENHANCE YOUR FITNESS AND WELLNESS JOURNEY. BE LIMITLESS.

Aquatics - CENTRASTATE FITNESS & WELLNESS

AQUATICS

Lap, therapy, and spa pools in a safe, well-maintained environment. Enjoy a soak, swim, or sweat session!

Fitness Classes - CENTRASTATE FITNESS & WELLNESS

GROUP FITNESS

Enjoy the latest classes and traditional favorites for every skill level and preference. Meet your new workout buddies!

Pilates - CENTRASTATE FITNESS & WELLNESS

PILATES

Tackle a variety of Pilates options, from Reformer to mat, and classes to private sessions. Train with the power of your core and mind.

Personal Training - CENTRASTATE FITNESS & WELLNESS

PERSONAL TRAINING

Complimentary evaluations with new workouts every six weeks. Take it to the next level with professional guidance and motivation!

Sports Performance Training - CENTRASTATE FITNESS & WELLNESS

SPORTS PERFORMANCE TRAINING

Offers individuals the opportunity to improve skills and score their biggest win. Injury prevention techniques are the focus throughout.
Wellness Programs - CENTRASTATE FITNESS & WELLNESS

WELLNESS PROGRAMS

Offerings to provide specialized fitness and support when managing a health issue or advancing from medical/therapeutic care.

Physical Therapy And Rehabilitation - CENTRASTATE FITNESS & WELLNESS

PHYSICAL THERAPY AND REHABILITATION

If you’re experiencing pain, discomfort, or loss of function—we can help. Our professional physical therapy and rehabilitation experts use the most advanced equipment, technology, and therapies to help you reduce pain, regain strength, and restore function—so you can get back to living your best life.

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy free access to our facility and classes for three days. Learn all there is to love!

Start achieving your fitness goals!

901 W Main St, Freehold, NJ 07728
(732) 845-9400

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

901 W Main St, Freehold, NJ 07728
(732) 845-9400

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