Bridget Concato
Personal Training Specialist
Education & Certifications:
B.S. in Exercise Science and Sports Studies from Rutgers University Cook College, Post Graduate Classes in Athletic Training from West Chester University, N.A.T.A.B.O.C., certified by NJ Board of Medical Examiners as A.T.C., Athletic Trainer Certified
Specialties:
Pre and Post Rehab, Range of Motion Deficiencies, Challenged Movement Patterns, and Full Body All Planes of Movement Workouts.
Fun Fact:
I am a twin and my husband also is a twin!
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Why did you go into Personal Training?
I really enjoy the one on one attention that personal training allows. I do my best to pay strict attention to every aspect of my client’s movement patterns and focus on activities, which will positively influence their performance. It is gratifying to watch my clients’ progress and I am so grateful I can do it every day!
Bridget’s Success Stories
Oswald K.
I have trained with Bridget since 2012 it has allowed me to continue to play tennis, bowl, run, etc. Her knowledge of the human body and continuous updates of training has allowed me to continue to do what I love, even as I age.
Michael K.
I’ve worked with a variety of physical therapists and trainers to help rehab and recondition my muscles and bones from many surgeries and injuries over the years. Before I decided to train with Bridget, I watched all the trainers while they worked with their clients. I chose Bridget because she can spot when even your big toe is out of position (from afar like an eagle). Bridget always has a client. She is busy all the time. She also instructs a stretching class I take. The class is always full. Bridget’s knowledge of the body is unsurpassed by any other. She is my shaman. I came to Bridget with all my different problems, both physical and mental. By mental, I mean I was never a gym guy. After my open heart surgery for a mechanical aortic valve replacement, I went for hypnosis to persuade me to go to the gym. (It did not work.) However, from my training sessions with Bridget, I’m in much better shape today than I was one year ago. She is the ultimate specialist.