Tammi Koster

Education & Certifications:
I.S.S.A. – C.P.T., A.C.E. – Senior Fitness Specialist, Functional Training Specialist, and Post-Orthopedic Rehabilitation Specialist

Specialties:
Balance and Core Training, Pre and Post Surgery Exercise, Exercising with Disabilities, Cardiac Rehab, Functional Fitness, Adult Fitness, and Senior Fitness

Fun facts:
My daughter is a dolphin trainer for the Navy in San Diego California.

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Why did you get into personal training?
I started personal training after my children were older. I wanted to share what I learned through 40 years of working out regularly to help my clients feel their best.

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901 W Main St, Freehold, NJ 07728
(732) 845-9400

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