Tony C.

by dcsadmin | Nov 15, 2019 | Kyle Derespinis

Staying motivated is the most difficult challenge of wellness programs. In addition to Kyle’s personalized attention to my fitness goals, he actually makes my training experience fun! He incorporates a variety of routines during each session, which definitely helps...

Ann D.

by dcsadmin | Nov 15, 2019 | Kyle Derespinis

Training with Kyle helped me improve my health and overall fitness. Kyle is a good listener. He personalizes fitness plans for me and my goals. He is very professional and knowledgeable. Kyle is personable and always makes me feel comfortable. He focuses on correct...

Debbie D.

by dcsadmin | Nov 15, 2019 | Phil LiPomi

I knew when I joined the Center two years ago I needed guidance to help me build strength and increase flexibility. Working with the training staff has been the best decision to help me reach those goals. Phil is a great motivator. We work on a program to build my...

Mitchell B.

by dcsadmin | Nov 15, 2019 | Phil LiPomi

I joined the Center in January 2014. Within a couple weeks, I started training with Phil who helped me along my fitness journey. Losing weight and changing my body composition was the result of his knowledge. Phil helped build me from scratch. I was so out of shape....

Carly G.

by dcsadmin | Nov 15, 2019 | Phil LiPomi

I worked with a trainer at another gym who only cared about how much weight I could lift. At the Center, I chose Phil as my trainer because he did a great job with my parents. Phil shows me there is more to training than being able to lift a lot of weight. He created...