I worked with a trainer at another gym who only cared about how much weight I could lift. At the Center, I chose Phil as my trainer because he did a great job with my parents. Phil shows me there is more to training than being able to lift a lot of weight. He created a program to work my core and parts of my body I didn’t know existed. He made a fitness plan customized for me. He always changes the exercises to keep my interest. He makes sure my form is correct to help prevent injuries. And, he always asks how I felt since the last workout. Most importantly, Phil makes me laugh and have a good time while working out.