Kathleen H.

by Kelli Bosko | Apr 3, 2024 | Neil Mcpherson

As an older person, I was worried about falling, especially the possibility of tripping over my dog. Neil designed a workout routine for balance. He was very patient as I gradually learned the movements. It has helped me when my dog suddenly panics while we are out...

Kathy A.

by Kelli Bosko | Apr 3, 2024 | Cole Mooney

After two knee surgeries and months of physical therapy, I had made little progress. I joined the Center and was assigned Trainer Cole. Working with Cole made a huge difference in my recovery. His patience, expertise, and knowledge make him a great Personal Trainer. I...

Marybeth P.

by Kelli Bosko | Mar 22, 2024 | Jodi Berkowitz

I have been doing Pilates for over four years. It works the entire body with strength and stretching exercises, never a jarring movement. I feel great! My posture and form are better. Pilates helps me keep up with my six grandkids by improving my overall fitness. I...

Joyce H.

by Kelli Bosko | Mar 22, 2024 | Jodi Berkowitz

Jodi helped me return to “normal” after a knee replacement two years ago and a hip replacement this year. She is amazing!

Ashlé L.

by Kelli Bosko | Mar 22, 2024 | Tymel Plummer

I’ve been coming to this facility for a while now, and I believe this year will mark the second anniversary of my membership. Not one day in those nearly two years have I had a bad experience, and that’s because of the excellent trainers that do everything in their...