We will have adjusted hours of operation on Memorial Day. Memorial DayMonday, May 27, 2024Center Hours: 7:00am–1:00pm | Childcare Closed Don’t forget to check our modified Group Fitness schedule. We will resume regular operating hours on Tuesday, May 28, from 5:00am...
Nurses, Teachers, And Healthcare Workers! Thank you nurses, teachers, and healthcare workers! In recognition of National Hospital Week, National Nurses Week, and Teacher Appreciation Week, we’d like to thank nurses, teachers, and healthcare workers for their...
Treat Mom to a fantastic workout this Mother’s Day Weekend. She deserves it! Come in and enjoy a special Mother’s Day weekend promo! Saturday, May 11, to Sunday, May 12 In celebration of MOM, we invite our members to bring their mothers and special mother...
I could not have asked for a more caring, knowledgeable, friendly person and trainer than Neil. He has strong leadership skills, and always motivates others to become healthy. Neil is great at creating a diet and exercises according to the client’s routine. I...
As an older person, I was worried about falling, especially the possibility of tripping over my dog. Neil designed a workout routine for balance. He was very patient as I gradually learned the movements. It has helped me when my dog suddenly panics while we are out...