Cole Mooney
Personal Trainer Tier I
Education & Certifications:
B.S. in Health and Physical Education, Specialization in Fitness and Wellness from Monmouth University, N.A.S.M. – C.P.T., American Red Cross Adult CPR/AED, USA Gymnastics Instructor.
Specialties:
High Intensity Interval Training (H.I.I.T), Circuit Training, Muscle Hypertrophy, Weight Loss, Functional Training, Stability, Mobility Training, and Sport Performance Training.
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Fun Fact:
Enlisted Soldier in the U.S Army. I spend the summer as a Gymnastics and American Ninja Warrior instructor. I love fishing and spending time at the beach. Music plays a massive role in my life, regardless of the genre.
Why did you go into Personal Training?
I was never interested in becoming a Pro Athlete, but I was infatuated with the training they went through to perform at the highest level. Their outcome was fueled by a consistent dedication and passionate drive that never wavered. I chose Personal Training because I realize that passion and drive can be applied to athletes and anyone who has a goal they want to accomplish. My mission is to be the extra pillar of support to help influence those who want to make a healthy change.
Cole’s Success Stories
Kathy A.
After two knee surgeries and months of physical therapy, I had made little progress. I joined the Center and was assigned Trainer Cole. Working with Cole made a huge difference in my recovery. His patience, expertise, and knowledge make him a great Personal Trainer. I looked forward to the workouts several times weekly. His plan for me is one I will continue to pursue on my own. Thanks again, Cole!