Jodi Berkowitz
Pilates Coordinator
Education & Certifications:
Comprehensively certified through Peak Pilates, the Pilates Method Alliance, Reformer 1 and Apparatus through Balance Body. Les Mills BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CXWORX™, GRIT™. Mad Dogg Certified Spinning® instructor, WillPower & Grace and PiYo®.
Specialties:
Teaching clients the proper way to move, feel stronger and more stable in their everyday life is very important.
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Fun Fact:
I love to be outside. Kayaking and hiking are my favorite activities.
Why did you go into Pilates instruction?
I have been in the fitness industry for over 20 years. I love coming to work every day because I know I am making a difference in someone’s life. The Pilates Reformer is my niche. It is the safest, most effective way to achieve results and it is a great compliment to any exercise routine.
Jodi’s Success Stories
Marybeth P.
I have been doing Pilates for over four years. It works the entire body with strength and stretching exercises, never a jarring movement. I feel great! My posture and form are better. Pilates helps me keep up with my six grandkids by improving my overall fitness. I love Pilates!
Joyce H.
Jodi helped me return to “normal” after a knee replacement two years ago and a hip replacement this year. She is amazing!
Michael F.
I am relatively new to Pilates, but here are my initial impressions:
1) Each session emphasizes exercises to progressively improve my flexibility, strength, mobility, and coordination in a safe and comfortable environment.
2) My trainer, Jodi, helps me focus my mind and body to perform these exercises carefully. I’m gaining new awareness of my body and an appreciation of the ability to control my movements during my sessions.
3) I leave each Pilates session feeling great and looking forward to my next session!