Daphney Diaz
Personal Trainer Tier I
Education & Certifications:
Bachelor’s Degree Exercise Science Montclair State University and CPR/AED Certified
Specialties:
MMA, Muay Thai, Kickboxing, Strength Training, Functional Training, Mobility Training
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Fun Fact:
I taught myself how to bake at a young age and eventually turned that passion into a side business called “A Pinch of Sugar.” One of my signature desserts is a moist dark chocolate cannoli cake!
Why did you go into Personal Training?
A passion for helping others has always driven me, but it was my love for MMA that ultimately led me to this career path. While training, I had the opportunity to assist my sensei with classes, and witnessing students grow in strength, confidence, and skill sparked something within me. That experience inspired me to pursue a degree in Exercise Science and explore how I could make a lasting impact through movement and wellness.
DAPHNEY’s Success Stories
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