Howard has a vast amount of experience in the fitness industry. He performed high-intensity strength training with collegiate athletes, created and implemented fitness programs at corporate fitness facilities, and taught health and physical education (adapted physical education for those with special needs) in an academic environment. Howard enjoys working with people of all ages. He has helped members achieve weight loss goals, increase lean muscle mass, improve cardiovascular conditioning, and accomplish athletic achievements.
He especially loves helping members train for competitive fitness events. He is an accomplished athlete, with experience that includes ultra-marathons, Ironman triathlons, and sprint distance triathlons. Train with Howard on land or in the pool, where he also teaches a Masters Swim class.
Whether your goal is to achieve overall health and fitness or to compete in an athletic event of your dreams, Howard wants to help make it a reality.