Daylight Saving Time ends early morning on Sunday, November 1. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts...
Breast Cancer Awareness Month is coming to a close. Here are tips to share and follow the whole year… Click here to read this week’s Fitness & Wellness News...
Join us for a FREE two-day Swim Clinic on Thursday, November 5 and Friday, November 6 from 12:00pm-2:00pm! This program, designed for 10 to 15 year-olds, will prepare swimmers for high school swim teams and competitive programs. Program includes: Starts Turns Diving...
