Join us for our Les Mills™ Launch Saturday, October 24! by csfwadmin | Oct 22, 2015 | Center News & EventsIt’ll be a Halloween Monster Mash with all new, exciting releases! BODYPUMP™ – 9:00am – 9:35am GRIT™ – 9:35am – 10:05am BODYCOMBAT™ – 10:05am – 10:35am BODYATTACK™ – 10:35am – 11:05am...
Fitness & Wellness News: “Quick Tips for a Healthy Halloween” by csfwadmin | Oct 21, 2015 | Fitness & Wellness NewsHere are quick ways to stay on track during Halloween! Click here to read this week’s Fitness & Wellness News...
Fitness & Wellness News: “7 Healthy Steps to Flavor Your Fall” by csfwadmin | Oct 14, 2015 | Fitness & Wellness NewsTips to advance your healthy lifestyle! Click here to read this week’s Fitness & Wellness News...
Fitness & Wellness News: “Hurry Up and Relax” by csfwadmin | Oct 7, 2015 | Fitness & Wellness NewsLearn how you can make relaxation coexist with a hectic lifestyle! Click here to read this week’s Fitness & Wellness News...
October 2015 Group Fitness Instructor of the Month by csfwadmin | Oct 4, 2015 | Center News & EventsCongratulations to Deb Bassinder, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for October...