Sarah Olah

Education:
Originally from the South, Sarah moved to New Jersey in 1998 and has called it home ever since. She graduated from the American Institute of Alternative Medicine in 2004 and spent several years working in massage therapy and restaurant management before finding her way into the fitness industry in 2017.

Work/Field Experience:
Sarah quickly discovered that fitness was where she belonged. She has a genuine love for people and is passionate about creating an environment where everyone feels welcomed, encouraged, and supported. One of her favorite parts of the job is getting to know members, hearing their stories, and watching them become stronger and more confident along the way.

Personal Quote:
When she’s not at work, Sarah loves spending time with her husband of 20 years, Joe, and their two children, Samantha and Joey. And true to her Southern roots, she has a passion for Southern baking and loves sharing a little homemade sweetness with the people around her.

For Sarah, life is all about family, community, good food, and helping people feel their best!