Michael Goebel
Personal Trainer Tier I
Education & Certifications:
Bachelor’s Degree in Exercise Science from East Stroudsburg University; National Academy of Sports Medicine (NASM) Certified Personal Trainer; CPR/AED Certified through the American Heart Association
Bachelor’s Degree in Exercise Science from East Stroudsburg University; National Academy of Sports Medicine (NASM) Certified Personal Trainer; CPR/AED Certified through the American Heart Association
Specialties:
Injury prevention, mobility, flexibility, strength and conditioning, high-intensity interval training (HIIT), and power training
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Fun Fact:
I am hard of hearing and learned American Sign Language (ASL) at a young age, which allows me to connect with and support a wider range of clients. In the past, I wrestled in both high school and college and trained in martial arts for 11 years, earning my black belt.
I am hard of hearing and learned American Sign Language (ASL) at a young age, which allows me to connect with and support a wider range of clients. In the past, I wrestled in both high school and college and trained in martial arts for 11 years, earning my black belt.
Why did you go into Personal Training?
My passion for personal training stems from both experience and purpose. During my senior year, I tore my ACL in a wrestling match. That injury was the turning point of my life. It motivated me to help others train intelligently, prevent injuries, and protect themselves from chronic disease.
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