Delilah Garcia
Personal Trainer Tier II
Education & Certifications:
Bachelor’s Degree in Communications from Rutgers University, Personal Training Certification from the National Council on Strength and Fitness (NCSF), AHA Heartsaver CPR/AED Certification.
Specialties:
Muscle Hypertrophy, Strength Training, Mobility and Stability, Women’s Fitness
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Fun Fact:
I used to run Track and Cross Country. I was voted most athletic in my high school graduating class. I love to dance, anime, and Star Wars. I speak Spanish.
Why did you go into Personal Training?
I discovered my love for lifting weights while I was in college. I then started helping my friends and family learn how to exercise in the gym and realized I loved helping them. I finally took the plunge to become a full-time Personal Trainer because the most rewarding part about it is helping others reach their health and fitness goals and making them feel more confident in the gym and life.
Delilah’s Success Stories
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