Susan R.

by matthewca | Feb 27, 2026 | Daniel Critelli

I signed up for the gym to support my husband after cardiac surgery. I hate the gym and the boredom it brings. I am an athlete outside of the gym until July, when a new diagnosis came. So I decided it’s time to have a Personal Trainer. I wanted someone to...

Rebecca R.

by matthewca | Feb 23, 2026 | Meghan Hogan

I have special needs and need lots of support and training. I am in the Awe Program. Meghan is friendly, and each session we do more. My strength and my balance have improved tremendously. I have seizures. Meghan never made me feel like a problem, and she is so...

Liz

by matthewca | Feb 3, 2026 | Ralph Wainwright

I joined CentraState this past March after moving back home from Los Angeles, where I lived for 20 years. Fitness and wellness have always been my therapy — part structure, part sanity. Back in LA, I used to box with a fantastic fighter and missed that rush — the...

Connie G.

by matthewca | Oct 2, 2025 | Chris Russo

I joined CentraState Fitness & Wellness over 20 years ago, but as a non-exerciser, I rarely showed up. Two years ago, I actually came in ready to cancel my membership—until Chris R. and the team convinced me to stay. At 81, I feel stronger and more confident than...

William S.

by matthewca | Oct 2, 2025 | Laura Roman

I’ve trained with Laura Roman for over six years, and I get more out of 30 minutes with her than I ever did in hours alone. She knows exactly which exercises and equipment I need and keeps me moving in ways I’d never manage by myself. Now in my mid-nineties,...