Before I started training with Jeanine, my body fat was 22% and my Basal Metabolic Rate was 1800. I was in good shape in college and into my 30s. However, too many years of sitting at a desk while working on a computer left me flabby and weak. After just six months of training with Jeanine, my body fat dropped to 15% and my Basal Metabolic Rate jumped to 2000. People began to remark that I looked “healthier” and “more fit.” My energy, strength, and endurance increased very noticeably. I give all the credit to Jeanine for guiding me with a training program that accomplishes my personal fitness goals. Because I am so pleased with the results, I still train with Jeanine six years later! Thank you, Jeanine!