Howard was recommended to me by one of the CentraState team members who learned I wanted to train for a triathlon. I worked with Howard for several months leading up to race season. I felt myself getting stronger and more confident, including with exercises I initially found difficult. Howard was able to help me strengthen weak areas to help prevent injury. I looked forward to our sessions. I appreciated the encouragement and positivity Howard shared at each workout. He helped me set higher, yet realistic goals, as I trained. Thank you for all the help, Howard!

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