Seven years ago, my doctor told me my bone density numbers were getting worse. This was a frightening realization, especially because my mother had five hip replacements from osteoporosis. At that time, my doctor suggested weight training because walking and Zumba® classes were not enough. I met with Jeanine, and told her I was training specifically to keep those numbers from getting worse. Jeanine promised if I trained consistently, those numbers would not increase. I have been training with Jeanine for seven years. This is a testament to her professionalism, knowledge, and work ethic. During these seven years, I have struggled with back, knee, and neck issues. This past year, I was in physical therapy for plantar fasciitis. Throughout these issues, Jeanine tailored my training program to fit my needs. I no longer go for annual bone density tests. She has kept her promise. When people imply training is expensive, frivolous, and unnecessary, I tell them to meet with Jeanine. She works to help keep you strong and healthy, and she keeps her promises.