Congratulations to Barbie Sigers, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for September 2014!

Specialty: Inspiring people to be active.

Quote: “You’ve got to get up every morning with determination, if you’re going to go to bed with satisfaction.”

Bio:

Personal Trainer Barbie earned her Bachelor’s of Business Administration degree in human resources from Eastern Michigan University. She is a certified personal trainer through the American Council on Exercise, with additional certifications in TRX suspension training, R.I.P.P.E.D. Group Fitness instruction, and has taken a course of StrongFirst kettlebell training.

Her fitness programs focus on full-body circuit training for a workout that delivers cardio and strengthening power. A runner herself, she specializes in endurance training for runners. Her sessions also incorporate TRX training.

Barbie is an avid marathon runner who has participated in events in Chicago, Delaware, and Michigan. Her best run time is 4:09. She has run in over 20 half marathons. Barbie enjoys spending time outdoors and being with her family. With baking as her “guilty pleasure,” she has plenty of fitness motivation. Fun fact: Barbie was a hair model in her early 20s.

Barbie helps members reach fitness goals through vigorous workouts and the realization that exercise, indeed, can be fun.

901 W Main St, Freehold, NJ 07728
(732) 845-9400

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901 W Main St, Freehold, NJ 07728
(732) 845-9400

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