Take the small steps in this week’s Fitness & Wellness News article, “The Benefits of a Healthy Weight,” to achieve your healthiest weight. Click here to read!
Preregistration: 8:00am Run/walk starts: 10:00am $15 Preregistration $20 Day of Race $5 for students All proceeds go to Hightstown After-Prom Committee. For more information, please visit www.stephanie5krun.org.
Congratulations to Barbie Sigers, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for September 2014! Specialty: Inspiring people to be active. Quote: “You’ve got to get up every morning with determination, if you’re going to go...