Congratulations to Joann LaPorta, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for July 2014!
Current Class Schedule:
Gentle Body Blast
Wednesday, 1:30 pm
Friday, 12:00 pm
Drums for Wellness
Friday, 1:00 pm
“Teaching Group Fitness is very rewarding. It is wonderful to see class members strive to improve strength and achieve fitness goals. To reach their goals while having fun, with smiles on their faces, makes it much more rewarding for me.”
Years Teaching: 9+
Certifications:
Primary Group Fitness: Aerobics and Fitness Association of America
Zumba: Zumba Gold, Zumba Basic, Zumba Core
American Aerobic Association International/International Sports Medicine Association: Pilates Mat
Silver Sneakers®: cardio, strength, and range-of-motion; yoga
Drums Alive
American Heart Association: CPR/AED