Paula B.

I started training with Howard over two years ago. With his help, I was able to place in the top of my age group in a few sprint triathlons. More importantly, Howard keeps me motivated to maintain a high fitness level. My cardiovascular age is measured each year during my physical. As I approach age 60, Howard’s training has helped me accomplish a cardio age of a 21 year-old! Many thanks for your help and patience!