After having my two daughters, I wanted to get in the best shape possible to be the best mom possible. However, I did not know where to start. I’m a Center member so I figured there would be the best place to begin. I had not worked out in quite some time, so it was intimidating. To be my best self, I knew I had to overcome my fear. I am so thankful I did. Not only was the Center very welcoming, it also gave me the chance to work with Personal Trainer Barbara who is amazing. I train with her often during the week. Every time I meet with her, I am greeted with a smile. She completely tailors my workout to meet my needs. Her assessment of my skills (or lack of) in the beginning was spot on. She started me exactly where needed. I have seen such a tremendous improvement in my overall strength and endurance, which has helped me in my daily activities. I have taken advantage of the nurse reevaluations (encouraged by Barbara). I have factual proof for what I was noticing in myself. I cannot thank Barbara enough for helping me understand physical fitness as a way of life. I encourage anyone looking for a trainer to use Barbara. She is truly a blessing in my life and will be in yours, too!

901 W Main St, Freehold, NJ 07728
(732) 845-9400

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901 W Main St, Freehold, NJ 07728
(732) 845-9400

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