Congratulations to Tammi Verni, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for November 2015! Bio: A lifelong fitness enthusiast, Personal Trainer Tammi invests her energy in helping others recognize its benefits. She earned her...
The average American gains about five pounds over the holiday season. Our goal is to help you maintain your weight throughout the holidays. Register now through November 15. The challenge runs from November 16 – January 11. Click here to...