Charles K

Charles K

Patrick applied his advanced technical competencies to diagnose my strength imbalances and flexibility shortcomings. He prescribed an individualized program that has been effective in helping me achieve my strength, mobility, and body composition goals. He continues...
Charles K

Brian H.

I have been training with Pat for over two years. I’ve learned more in those two years with him than during my forty years of going to the gym overall. Every session is new and fresh. He teaches proper form, and shows genuine interest in his clients.
Charles K

Renee S.

I just completed a three-month training program with Patrick. I joined the Center after an injury related to bicycling. Through Patrick’s assessment, knowledge, and patience, he developed a weight/core strengthening and stretching program to help me avoid injuries...
Charles K

Tony R.

Pat recognizes my physical limitations, which I believe are age-related. With his direction and patience, I have achieved many fitness goals. One of Pat’s numerous talents is his ability to immediately address any pain and discomfort I may experience during exercise....
Charles K

Debra P.

Patrick became my trainer in July 2018, after my trainer at that time left the Center. I was immediately relieved because the transition to a new trainer was stress-free. Training with Patrick is never boring or routine. He is focused and passionate about his craft....
Charles K

Veronica M.

I joined the Center in 2017. I realized I needed help to achieve my fitness goals. I sought the expertise of a personal trainer and met Patrick. I found him extremely knowledgeable and patient. He motivates me each week to work toward my overall health and wellness...

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

901 W Main St, Freehold, NJ 07728
(732) 845-9400

Copyright © CentraState Fitness & Wellness Center | All Rights Reserved