The Therapy Pool is closed for the remainder of Saturday, February 25 as we perform emergency maintenance. It will reopen at 12:00pm Sunday, February 26. Please anticipate a slight variance in water temperature due to the maintenance. Please call before coming to use...
Join us for our First Friday Night Member-Instructor Choreography Soirée tonight at 6:00pm in Studio 3! Instructors and members will join together to choreograph a song or two! These choreographed songs will be included in all of our dance fitness classes as our...
Improve Memory and Thinking Skills to Enhance Brain Health! MINDS IN MOTION: MASTER YOUR MEMORY Learn how memory works and why we forget. Plus, discover simple, effective strategies for improving information retention at any age. Learn how to establish and engage in a...
Update: Group Fitness classes are cancelled for the remainder of Thursday. Childcare is closed for the remainder of the day. Please see one of our personal trainers on the fitness floor for exercise and workout ideas this...