Congratulations to Joann LaPorta, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for July 2014! Current Class Schedule: Gentle Body Blast Wednesday, 1:30 pm Friday, 12:00 pm Drums for Wellness Friday, 1:00 pm “Teaching Group...
Calling all past and future Biggest Winners! Pick and choose the weeks you will play. Gain points over the four-week challenge and submit your best two weeks. Going on vacation? You still can compete! All participants will submit points earned during only two weeks of...
Congratulations to Candace Vengersky, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for July 2014! Specialty: Daily functional movement; sports performance. Favorite Quote: “Don’t wish for it, work for it.” Bio:...
We’ll head outdoors for yoga on the green (weather permitting). Classes will be located outside, across from the Heath Awareness Center. Tuesday, July 8th 9:30 am – Power Yoga with Annie Tuesday, July 8th 6:30 pm – Vinyasa Yoga with Jessica Thursday, July...