Revive at CentraState Fitness & Wellness Center

Revive – Chronic Joint Pain Program – Freehold, NJ – Monmouth County

An integrative approach to keeping you moving.

Revive is an 8-week program which provides low-impact, small group exercise options as a means to successfully transition participants from an out-patient rehabilitation setting into a community-based fitness environment.

The exercise component of Revive is designed to promote strength, balance and improve function while empowering participants to become more physically active and engaged in their self-care. The Revive Program is designed for individuals with chronic joint pain or those recovering from joint replacement surgery.

This is an 8-week program that consists of 24 one-hour exercise sessions.

Potential Benefits of Exercise:

  • Improvement in physical function and activity level.
  • Increased self-confidence for exercise
  • Increased muscle strength and endurance
  • Improved balance and stability
  • Enhanced ability to perform everyday activities
  • Adoption of a safe, personalized exercise program

Key components of the Revive Program include:

  • Personalized, evidence- based exercise program
  • Aquatics & low-impact exercise options
  • Mind/body movement opportunities-Yoga, Tai Chi, Meditation
  • Evaluation of individual outcomes
  • Integration with CentraState Providers
  • Affordable pricing- Membership not required
  • Physician clearance

Please contact us at 732-812-0825 or fill out our form to get started!

Fill out my online form.

All inquiries will be returned within 24 hours.

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