Revive at CentraState Fitness & Wellness Center

Revive – Chronic Joint Pain Program – Freehold, NJ – Monmouth County

An integrative approach to keeping you moving.

Revive is an 8-week program which provides low-impact, small group exercise options as a means to successfully transition participants from an out-patient rehabilitation setting into a community-based fitness environment.

The exercise component of Revive is designed to promote strength, balance and improve function while empowering participants to become more physically active and engaged in their self-care. The Revive Program is designed for individuals with chronic joint pain or those recovering from joint replacement surgery.

This is an 8-week program that consists of 24 one-hour exercise sessions.

Potential Benefits of Exercise:

  • Improvement in physical function and activity level.
  • Increased self-confidence for exercise
  • Increased muscle strength and endurance
  • Improved balance and stability
  • Enhanced ability to perform everyday activities
  • Adoption of a safe, personalized exercise program

Key components of the Revive Program include:

  • Personalized, evidence- based exercise program
  • Aquatics & low-impact exercise options
  • Mind/body movement opportunities-Yoga, Tai Chi, Meditation
  • Evaluation of individual outcomes
  • Integration with CentraState Providers
  • Affordable pricing- Membership not required
  • Physician clearance

Please contact us at 732-812-0825 or fill out our form to get started!

Fill out my online form.

All inquiries will be returned within 24 hours.

July 4th Hours
June 19, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
June 19, 2017...

Therapy & Spa Pool Maintenance Thursday evening, June 15
June 15, 2017...

CentraState Fitness & Wellness Center hosts a special LaBlast® class with the creator Louis Van Amstel Tuesday, June 27!
June 14, 2017...

Take advantage of all of our Aquatics Center programming this summer!
June 9, 2017...

CentraState Fitness & Wellness Center hosts Louis van Amstel, three-time world Latin Dance champion, Dancing with the Stars celebrity, and creator of LaBlast Fitness®.
June 8, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

We're upgrading our WiFi!
June 7, 2017...

Check out our new Jumpboard Pilates class!
June 7, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Check out our Running Club!
June 2, 2017...

Lap & Therapy Pool Maintenance Wednesday evening, May 24
May 24, 2017...

Move to Your Heart's Content Wednesday, June 14!
May 24, 2017...

Therapy Pool Delayed Opening for Friday, May 19
May 19, 2017...

Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
May 15, 2017...

Outdoor Bootcamp Saturdays this summer!
May 12, 2017...

NJ Seaside Stride May 20, 2017!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...

Thanks to everyone who joined us for our National Pilates Day celebration!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Outdoor Bootcamp Saturday morning, May 6! Bring a friend!
May 3, 2017...

Join us for our Spring Fling Tuesday, May 9!
May 1, 2017...