Parkinson’s Wellness Program

Parkinson’s Wellness – Exercise & Parkinson’s – Freehold, NJ – Monmouth County

The Parkinson’s Wellness Program consists of supervised exercise and group support designed to help you improve your function, quality of life and more effectively manage symptoms commonly associated with Parkinson’s disease, such as stiffness, immobility and gait abnormalities.

Each exercise program is based upon your individual needs and goals while utilizing the most current evidence regarding the most effective ways to train and condition persons with Parkinson’s disease. The program can be customized to those who walk independently, need a cane or rely on a wheelchair for mobility. This program is not currently covered by health insurance.

Potential Health Benefits of the Parkinson’s Wellness Program include:

  • Improved muscular strength and endurance
  • Improved flexibility
  • Improved cardiovascular fitness
  • Improved gait and self-selected walking speed
  • Improved balance
  • Decreased risk of falls
  • Improved sense of well-being

What does the Parkinson’s Wellness Program include?

  • Customized eight week wellness program based upon your individual needs and goals
  • Two supervised exercise sessions per week
  • One balance & movement class per week
  • Educational sessions
  • Support throughout your entire personal journey

The staff who support the Parkinson’s Wellness Program will create your exercise program in partnership with your Healthcare Team, which may include: physicians, nurses, physical therapists, Parkinson’s Wellness Program coordinators, and exercise professionals.

Please contact us at 732-812-0825 or fill out our form for more information:

Fill out my online form.

All inquiries will be returned within 24 hours.

July 4th Hours
June 19, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
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Therapy & Spa Pool Maintenance Thursday evening, June 15
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CentraState Fitness & Wellness Center hosts a special LaBlast® class with the creator Louis Van Amstel Tuesday, June 27!
June 14, 2017...

Take advantage of all of our Aquatics Center programming this summer!
June 9, 2017...

CentraState Fitness & Wellness Center hosts Louis van Amstel, three-time world Latin Dance champion, Dancing with the Stars celebrity, and creator of LaBlast Fitness®.
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Celebrate International Yoga Day with us Wednesday, June 21!
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We're upgrading our WiFi!
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Check out our new Jumpboard Pilates class!
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June 2017 Group Fitness Instructor of the Month
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June 2017 Personal Trainer of the Month
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Check out our Running Club!
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Lap & Therapy Pool Maintenance Wednesday evening, May 24
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Move to Your Heart's Content Wednesday, June 14!
May 24, 2017...

Therapy Pool Delayed Opening for Friday, May 19
May 19, 2017...

Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
May 15, 2017...

Outdoor Bootcamp Saturdays this summer!
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NJ Seaside Stride May 20, 2017!
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Memorial Day 2017 Hours
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Memorial Day 2017 Group Fitness Schedule
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Thanks to everyone who joined us for our National Pilates Day celebration!
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May 2017 Group Fitness Instructor of the Month
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May 2017 Personal Trainer of the Month
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Outdoor Bootcamp Saturday morning, May 6! Bring a friend!
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Join us for our Spring Fling Tuesday, May 9!
May 1, 2017...