Kyle Derespinis

Personal Trainer Kyle Derespinis earned his Bachelor of Science degree in kinesiology, with a Minor in biology, from Manhattan College. He is a certified exercise physiologist through the American College of Sports Medicine. He is a certified Pilates reformer instructor through Balanced Body, and swim instructor through the American Red Cross.

In high school, Kyle was a varsity swimmer and bowler who proceeded to become a duel division-one athlete in swimming and golf. In addition to training on the Fitness Floor, he also is the coach for the Center’s swim team.

Kyle’s history in athletics, along with his education and experience, help him create personalized fitness programs to meet the diverse needs of the Center’s membership. He has a passion for helping others. Kyle enjoys the rewards of being able to motivate positive change in the lives of his clients.

What Kyle’s Clients Say:

Training with Kyle helped me improve my health and overall fitness. Kyle is a good listener. He personalizes fitness plans for me and my goals. He is very professional and knowledgeable. Kyle is personable and always makes me feel comfortable. He focuses on correct form and monitors me closely. As a result, I feel safe and confident, even when working out on my own or in a Group Fitness class. He is a great motivator. He is encouraging and challenging. He makes the sessions fun, and always ends on a positive. Kyle explains the purpose of each exercise. He varies workouts to keep them interesting, which is not necessary because an hour session goes by quickly with Kyle. I joined the Center last year. I was recently retired, out of shape, and overwhelmed about how to change. Thanks to Kyle’s guidance, I am closer to achieving my goals. I lost weight and inches, and gained muscles, energy, and confidence. I increased my strength and endurance while improving balance, coordination, and flexibility. I feel better than I have in years. I think Kyle is as vested in my success as I am! I look forward to continuing our training.

-Ann Duffy

Staying motivated is the most difficult challenge of wellness programs. In addition to Kyle’s personalized attention to my fitness goals, he actually makes my training experience fun! He incorporates a variety of routines during each session, which definitely helps keep me motivated and returning for more!

-Tony Capo

Request an appointment with Kyle Derespinis! | Share Your Success Story!

Join us for our Muttster Mash Party Tuesday, October 17!
September 20, 2017...

Stephanie's 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8
September 20, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 14, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

Fall Prevention Day Friday, September 22!
September 11, 2017...

We are looking for a great Childcare Manager!
September 8, 2017...

Free Nutrition Seminars in September for Fitness & Wellness Center members
September 6, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Therapy Pool Maintenance until 2:00pm Friday, September 1
August 31, 2017...

Men's Steam Room Maintenance until Thursday, August 31
August 28, 2017...

Live Life Lighter Weight Loss Programs for September-November 2017
August 28, 2017...

Labor Day Group Fitness Schedule
August 25, 2017...

Spa Pool Maintenance until 2:00pm Friday, August 25
August 24, 2017...

Labor Day 2017 Hours
August 21, 2017...

Join us for a Heart Healthy Nutrition Lunch and Learn Wednesday, August 23!
August 10, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Calling All Future Group Exercise Instructors!
August 3, 2017...

Join us for our Bootcamp Face-Off Tuesday, August 15 to support the Linda E. Cardinale Multiple Sclerosis Center!
August 1, 2017...

Join us for Core de Force Thursday, August 3!
July 26, 2017...

Join us for our POUND® & Cardio Dance Night Monday, July 31 to support the Linda E. Cardinale Multiple Sclerosis Center!
July 17, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...