Kyle Derespinis

Personal Trainer Kyle Derespinis earned his Bachelor of Science degree in kinesiology, with a Minor in biology, from Manhattan College. He is a certified exercise physiologist through the American College of Sports Medicine. He is a certified Pilates reformer instructor through Balanced Body, and swim instructor through the American Red Cross.

In high school, Kyle was a varsity swimmer and bowler who proceeded to become a duel division-one athlete in swimming and golf. In addition to training on the Fitness Floor, he also is the coach for the Center’s swim team.

Kyle’s history in athletics, along with his education and experience, help him create personalized fitness programs to meet the diverse needs of the Center’s membership. He has a passion for helping others. Kyle enjoys the rewards of being able to motivate positive change in the lives of his clients.

What Kyle’s Clients Say:

Training with Kyle helped me improve my health and overall fitness. Kyle is a good listener. He personalizes fitness plans for me and my goals. He is very professional and knowledgeable. Kyle is personable and always makes me feel comfortable. He focuses on correct form and monitors me closely. As a result, I feel safe and confident, even when working out on my own or in a Group Fitness class. He is a great motivator. He is encouraging and challenging. He makes the sessions fun, and always ends on a positive. Kyle explains the purpose of each exercise. He varies workouts to keep them interesting, which is not necessary because an hour session goes by quickly with Kyle. I joined the Center last year. I was recently retired, out of shape, and overwhelmed about how to change. Thanks to Kyle’s guidance, I am closer to achieving my goals. I lost weight and inches, and gained muscles, energy, and confidence. I increased my strength and endurance while improving balance, coordination, and flexibility. I feel better than I have in years. I think Kyle is as vested in my success as I am! I look forward to continuing our training.

-Ann Duffy

Staying motivated is the most difficult challenge of wellness programs. In addition to Kyle’s personalized attention to my fitness goals, he actually makes my training experience fun! He incorporates a variety of routines during each session, which definitely helps keep me motivated and returning for more!

-Tony Capo

Request an appointment with Kyle Derespinis! | Share Your Success Story!

Join us for our next Lunchtime Lecture on Tuesday, December 12!
November 20, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Delayed Lap & Therapy Pool Opening Monday, November 13
November 12, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Free Lifestyle Classes courtesy of CentraState Medical Center
November 8, 2017...

Center Operating Hour Adjustment for Friday, November 10
November 8, 2017...

Men's Steam Room Closure November 16 - November 24
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

Join us in congratulating Personal Trainer Malcolm!
November 5, 2017...

Free Nutrition Seminars in November for Fitness & Wellness Center members
November 3, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Join us for our next Lunchtime Lecture on Tuesday, November 14!
October 25, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our next Lunchtime Lecture on Tuesday, October 24!
October 4, 2017...

Don't miss Stephanie's 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8
October 4, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Free Nutrition Seminars in October for Fitness & Wellness Center members
September 27, 2017...

Join us for our Muttster Mash Party Tuesday, October 17!
September 20, 2017...