Bridget Concato

Bridget ConcatoBridget earned her Bachelor of Science degree in exercise science and sports studies from Rutgers University. She furthered her education with a selection of core athletic training courses from West Chester University and physical education studies from Kean University. Bridget spent seven years as a certified, licensed athletic trainer at Colts Neck High School and two years as a physical education/health teacher. She is CPR/AED certified through the American Heart Association.

Bridget considers it a privilege to witness an individual benefit from her training skills. She uses the Functional Movement Screening tool to identify imbalances in muscle strength and range-of-motion. Functional movement, balance, and coordination are pillars to her training identity. She strives to help her clients accomplish unity among all three to establish a strong foundation of wellness. Her athletic and teaching experience makes her an ideal choice for members wanting sport-specific training, or a little extra coaching and motivation.

In her free time, Bridget enjoys hiking, fishing, camping, and painting. She loves to cook and bake. Bridget is happiest when busy and learning new things.

Her philosophy: We make a living by what we get; we make a life by what we give. She is excited to experience the joy of helping her clients accomplish a healthier life through fitness.

Request an appointment with Bridget Concato! | Share Your Success Story!

Join us for our Muttster Mash Party Tuesday, October 17!
September 20, 2017...

Stephanie's 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8
September 20, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 14, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

Fall Prevention Day Friday, September 22!
September 11, 2017...

We are looking for a great Childcare Manager!
September 8, 2017...

Free Nutrition Seminars in September for Fitness & Wellness Center members
September 6, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Therapy Pool Maintenance until 2:00pm Friday, September 1
August 31, 2017...

Men's Steam Room Maintenance until Thursday, August 31
August 28, 2017...

Live Life Lighter Weight Loss Programs for September-November 2017
August 28, 2017...

Labor Day Group Fitness Schedule
August 25, 2017...

Spa Pool Maintenance until 2:00pm Friday, August 25
August 24, 2017...

Labor Day 2017 Hours
August 21, 2017...

Join us for a Heart Healthy Nutrition Lunch and Learn Wednesday, August 23!
August 10, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Calling All Future Group Exercise Instructors!
August 3, 2017...

Join us for our Bootcamp Face-Off Tuesday, August 15 to support the Linda E. Cardinale Multiple Sclerosis Center!
August 1, 2017...

Join us for Core de Force Thursday, August 3!
July 26, 2017...

Join us for our POUND® & Cardio Dance Night Monday, July 31 to support the Linda E. Cardinale Multiple Sclerosis Center!
July 17, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...