Personal Trainer Beth earned her certification through the World Instructor Training Schools. She is a lifelong exerciser who wishes to share this lifestyle for the benefit of others.
Beth approaches her training sessions by continuously assessing each client’s needs and fitness goals. She then creates a training program that delivers a customized total body workout with a focus on core strength.
As an avid exerciser, she enjoys swimming, surfing, and ice skating in her free time. She also likes to travel, especially to beach destinations.
Beth emphasizes that we are only given one body in this life. She strives to help her clients care for it with fitness programs created especially for them. She enjoys helping members improve their health and smile frequently.