Allison helps members push past their perceived fitness obstacles. She earned her Bachelor of Arts degree in media arts from the School of Visual Arts, and her personal training certification from the American Council on Exercise. Allison is also TRX certified.
Her fitness programs focus on strength and endurance improvement, which she develops through circuit and interval training. Allison specializes in weight loss, race-event training, and increasing overall well-being.
An avid triathlete, Allison is happiest when training for an event. She strives to accomplish about eight races from spring to fall. Recently, she started competitive rowing with a masters team. Fun fact: Though a lifelong exerciser, Allison did not run her first half marathon until she was 44 years old. She had no previous experience in competitive sports.
With encouragement and results-driven training programs, Allison propels her clients to be their best, on the Exercise Floor and beyond.