Rules for Exercise Area

• Athletic wear must be worn while on the exercise floor. No jeans, belts, buttons, scrubs, loose jewelry, street shoes (sandals etc.).

• No loud or foul language.

• No food or beverage in the exercise area with the exception of water in plastic bottles.

• If sweating, please wipe down the equipment when sets are completed with Gym Wipes, provided throughout the exercise floor.

• Respect other people’s right to exercise. Allow others to use equipment in between sets.

• Do not leave towels, water bottles, litter, or other such items on the floor or on the equipment.

• In the free weights area: rack all plates after use and return all dumbbells.

• In the free weights area: ask for a spot when lifting heavy. Weights should not be thrown nor dropped.

• Avoid walking in between someone exercising and the mirror (mirrors are used to assure correct form).

• All personal belongings should be placed in a locked locker, not in the exercise area.

• Please mind your manners… Annoying socializers and grunters can disrupt a good workout.

• Cell phone usage is prohibited on the exercise floor and in all locker rooms. If you must answer your cell phone (in case of emergency), please walk to the closest corridor to proceed with your conversation.

July 4th Hours
June 19, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
June 19, 2017...

Therapy & Spa Pool Maintenance Thursday evening, June 15
June 15, 2017...

CentraState Fitness & Wellness Center hosts a special LaBlast® class with the creator Louis Van Amstel Tuesday, June 27!
June 14, 2017...

Take advantage of all of our Aquatics Center programming this summer!
June 9, 2017...

CentraState Fitness & Wellness Center hosts Louis van Amstel, three-time world Latin Dance champion, Dancing with the Stars celebrity, and creator of LaBlast Fitness®.
June 8, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

We're upgrading our WiFi!
June 7, 2017...

Check out our new Jumpboard Pilates class!
June 7, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Check out our Running Club!
June 2, 2017...

Lap & Therapy Pool Maintenance Wednesday evening, May 24
May 24, 2017...

Move to Your Heart's Content Wednesday, June 14!
May 24, 2017...

Therapy Pool Delayed Opening for Friday, May 19
May 19, 2017...

Annual Aquatics Maintenance Monday, July 3 - Sunday, July 9
May 15, 2017...

Outdoor Bootcamp Saturdays this summer!
May 12, 2017...

NJ Seaside Stride May 20, 2017!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...

Thanks to everyone who joined us for our National Pilates Day celebration!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Outdoor Bootcamp Saturday morning, May 6! Bring a friend!
May 3, 2017...

Join us for our Spring Fling Tuesday, May 9!
May 1, 2017...