FitKids

FitKids strives to get children interested in fitness early in life. The program is divided into two groups (ages 3 to 5 and ages 6 and up). Age-appropriate fitness classes are offered year round in 10-week sessions. Classes can also be based on its participants and the instructor’s specific interests. If a soccer team wants to join together, then the class will focus on techniques to help enhance their game.

The variety of classes offered allows children to determine their interests and build upon them from a young age. For the Toddler group, we offer age appropriate classes that build motor skills and coordination. For the older kids we offer classes that sample a variety of exercises ranging from cardio to yoga. Sessions run every quarter and follow the typical school calendar for holiday breaks. There are plenty of opportunities to experience the fun of living healthy through this program that encourages kids to get moving, become fit, and burn off stress.

Perk for Parents

Enjoy your own workout while your kids benefit from FitKids. Our childcare staff will happily escort your child to and from FitKids class for you. You can experience an uninterrupted exercise session while your child does the same. Experience fitness as a family!

Join us for our Muttster Mash Party Tuesday, October 17!
September 20, 2017...

Stephanie's 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8
September 20, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 14, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

Fall Prevention Day Friday, September 22!
September 11, 2017...

We are looking for a great Childcare Manager!
September 8, 2017...

Free Nutrition Seminars in September for Fitness & Wellness Center members
September 6, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Therapy Pool Maintenance until 2:00pm Friday, September 1
August 31, 2017...

Men's Steam Room Maintenance until Thursday, August 31
August 28, 2017...

Live Life Lighter Weight Loss Programs for September-November 2017
August 28, 2017...

Labor Day Group Fitness Schedule
August 25, 2017...

Spa Pool Maintenance until 2:00pm Friday, August 25
August 24, 2017...

Labor Day 2017 Hours
August 21, 2017...

Join us for a Heart Healthy Nutrition Lunch and Learn Wednesday, August 23!
August 10, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Calling All Future Group Exercise Instructors!
August 3, 2017...

Join us for our Bootcamp Face-Off Tuesday, August 15 to support the Linda E. Cardinale Multiple Sclerosis Center!
August 1, 2017...

Join us for Core de Force Thursday, August 3!
July 26, 2017...

Join us for our POUND® & Cardio Dance Night Monday, July 31 to support the Linda E. Cardinale Multiple Sclerosis Center!
July 17, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...