After years of living with myriad neurological and orthopedic issues, and spending countless hours in doctors’ offices, physical therapy, and acupuncture, I joined the Center. I was recovering from spinal surgery. Membership was the best decision of my life. I met Personal Trainer Phil LiPomi, and the incredible journey to a new, better me began. Phil designed a fitness program to help achieve my health and weight loss goals. He tailored workouts to my needs, and continuously updated them as I improved. Phil patiently motivated me to be my best. I have been able to reach goals my physical therapists and physicians thought impossible. My husband and I are grateful for Phil’s care. He never gives up on me. Most importantly, he taught me to never give up on myself.
I enjoy working out on the exercise equipment, training with Personal Trainer Monica, exercising in the pool, and taking a fun Group Fitness Zumba class. Getting into shape and eating a healthy diet has been an enjoyable experience. The Center is very clean and the people are nice. I have more energy since I started working out at the Center, especially after participating in the Biggest Winner contest.
I joined the Center after watching those in my family who chose an inactive lifestyle be unable to enjoy life because of their inability to perform simple daily activities. I needed to become more active but was apprehensive about joining. I was embarrassed because I was overweight and unsure of what I physically could do. I was self-conscious about my workout clothes. However, I was pleasantly surprised at how well I blended in with other Center members. Joining has allowed me a total transformation. I lost almost 90 pounds, and love being in control of my weight and fitness. The benefits of losing weight and being active are incredible! I am happy with my healthy lifestyle, and that I chose this Center for the journey. It’s been an extraordinary experience.
I love working out at the Center. I really enjoy the morning classes– Warrior Workout with Kim or Gigi, Cycle and Pilates, Boxing with Ron, and Yoga with Donna. I get to do it all! I enjoy the swimming pool and the steam room. Best of all, I love the Center’s Childcare! I have brought my three-year-old son since he was about six months. The Childcare staff is super friendly. My son really enjoys his time at the Center, too.