Center News & Events

December 2017 Group Fitness Instructor of the Month

December 1st, 2017

Congratulations to Vicki Landesman, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for December 2017!

December 2017 Personal Trainer of the Month

December 1st, 2017

Congratulations to Adam Fromm, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for December 2017!

Member Appreciation Week Friday, December 1 – Saturday, December 9

December 1st, 2017

  For a larger version please click here.  

10 Year Anniversary Celebration & Community Health Fair Saturday, January 6

November 30th, 2017

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!

November 27th, 2017

Join us for our next Lunchtime Lecture on Tuesday, December 12!

November 20th, 2017

Try the Exercise of the Week: Triceps Pushdown

November 13th, 2017

Delayed Lap & Therapy Pool Opening Monday, November 13

November 12th, 2017

There will be a 2:00pm delayed opening of the Lap and Therapy Pools Monday, November 13, as we will be performing additional morning maintenance. We apologize for any inconvenience that this may cause.

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule

November 9th, 2017

Thursday, November 23 Center Hours: 7:00am – 1:00pm Childcare Hours: 8:30am – 12:30pm Please plan your workouts accordingly.

Free Lifestyle Classes courtesy of CentraState Medical Center

November 8th, 2017

Center Operating Hour Adjustment for Friday, November 10

November 8th, 2017

The Center will close at 8:45pm on Friday, November 10 due to a complete shutdown of the normal power in the Ambulatory Campus. We have been told that power is anticipated to be back on for the start of business Saturday, November 11. If there are any further operating-hour adjustments for Saturday, November 11, an […]

Men’s Steam Room Closure November 16 – November 24

November 7th, 2017

Try the Exercise of the Week: Proper Form Crunches

November 6th, 2017

Join us in congratulating Personal Trainer Malcolm!

November 5th, 2017

Join us in congratulating Malcolm! He is the US Muay Thai Open East A Class 132.1-140.0 Champion! A post shared by CentraState Fitness & Wellness (@centrastatefw) on Nov 5, 2017 at 4:40pm PST

Free Nutrition Seminars in November for Fitness & Wellness Center members

November 3rd, 2017

FREE Nutrition Seminars taught by a Registered Dietitian (for Fitness & Wellness Center members only) Monday, November 6 (9:30am-10:00am): “Fill It Up: How to Stay Hydrated During Exercise” Saturday, November 18 (8:30am-9:00am): “Supplements: Common Sense Tips” The seminar sign-up sheets are located at the Fitness & Wellness Center desk in the atrium. The monthly seminar […]

November 2017 Group Fitness Instructor of the Month

November 2nd, 2017

Congratulations to Marla Snyder, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for November 2017!

November 2017 Personal Trainer of the Month

November 2nd, 2017

Congratulations to Braiam Duran, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for November 2017!

Try the Exercise of the Week: Speed Ladder

October 30th, 2017

Daylight Savings Time Reminder

October 30th, 2017

Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.

Join us for our next Lunchtime Lecture on Tuesday, November 14!

October 25th, 2017

Try the Exercise of the Week: Oblique Twist

October 16th, 2017

Try the Exercise of the Week: Squat

October 11th, 2017

Group Fitness Instructors Wanted!

October 10th, 2017

Join us for our next Lunchtime Lecture on Tuesday, October 24!

October 4th, 2017

Don’t miss Stephanie’s 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8

October 4th, 2017
December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Friday, December 1 - Saturday, December 9
December 1, 2017...

10 Year Anniversary Celebration & Community Health Fair Saturday, January 6
November 30, 2017...

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!
November 27, 2017...

Join us for our next Lunchtime Lecture on Tuesday, December 12!
November 20, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Delayed Lap & Therapy Pool Opening Monday, November 13
November 12, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Free Lifestyle Classes courtesy of CentraState Medical Center
November 8, 2017...

Center Operating Hour Adjustment for Friday, November 10
November 8, 2017...

Men's Steam Room Closure November 16 - November 24
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

Join us in congratulating Personal Trainer Malcolm!
November 5, 2017...

Free Nutrition Seminars in November for Fitness & Wellness Center members
November 3, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Join us for our next Lunchtime Lecture on Tuesday, November 14!
October 25, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our next Lunchtime Lecture on Tuesday, October 24!
October 4, 2017...

Don't miss Stephanie's 11th Annual 5K Run, 1 Mile Fun Walk & Kids Race Sunday, October 8
October 4, 2017...