Center News & Events

Returning to Normal Operating Hours Friday, January 5

January 4th, 2018

We are pleased to confirm that we will be operating at normal hours tomorrow, but please understand due to the storm we may have a modified Group Fitness class schedule. We appreciate everyone’s understanding as we get back on track. Please check in with the Reception Desk for further Group fitness information when you arrive!

Center Remaining Closed Thursday, January 4

January 4th, 2018

The Center will remain closed on Thursday, January 4 for the safety of our members and staff. Please stay safe and warm. We expect to reopen tomorrow Friday, January 5 at our regular operating hours. Please check back for updates.

Delayed Opening Thursday, January 4, 2:00pm

January 4th, 2018

Due to pending storm and Governor’s direction for essential workers only on the roads, we will have a delayed opening today until 2:00pm, weather permitting. Please check back to this site for updates. Stay safe during the storm.

Christmas and New Year’s Group Fitness Schedule 2017

December 18th, 2017

Due to holiday hours, the Group Fitness schedule has been adjusted for the dates below: December 24, December 31, January 1 Click here for the adjusted schedule.        

December 2017 Group Fitness Instructor of the Month

December 1st, 2017

Congratulations to Vicki Landesman, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for December 2017!

December 2017 Personal Trainer of the Month

December 1st, 2017

Congratulations to Adam Fromm, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for December 2017!

Member Appreciation Week Friday, December 1 – Saturday, December 9

December 1st, 2017

  For a larger version please click here.  

10 Year Anniversary Celebration & Community Health Fair Saturday, January 6

November 30th, 2017

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!

November 27th, 2017

Join us for our next Lunchtime Lecture on Tuesday, December 12!

November 20th, 2017

Try the Exercise of the Week: Triceps Pushdown

November 13th, 2017

Delayed Lap & Therapy Pool Opening Monday, November 13

November 12th, 2017

There will be a 2:00pm delayed opening of the Lap and Therapy Pools Monday, November 13, as we will be performing additional morning maintenance. We apologize for any inconvenience that this may cause.

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule

November 9th, 2017

Thursday, November 23 Center Hours: 7:00am – 1:00pm Childcare Hours: 8:30am – 12:30pm Please plan your workouts accordingly.

Free Lifestyle Classes courtesy of CentraState Medical Center

November 8th, 2017

Center Operating Hour Adjustment for Friday, November 10

November 8th, 2017

The Center will close at 8:45pm on Friday, November 10 due to a complete shutdown of the normal power in the Ambulatory Campus. We have been told that power is anticipated to be back on for the start of business Saturday, November 11. If there are any further operating-hour adjustments for Saturday, November 11, an […]

Men’s Steam Room Closure November 16 – November 24

November 7th, 2017

Try the Exercise of the Week: Proper Form Crunches

November 6th, 2017

Join us in congratulating Personal Trainer Malcolm!

November 5th, 2017

Join us in congratulating Malcolm! He is the US Muay Thai Open East A Class 132.1-140.0 Champion! A post shared by CentraState Fitness & Wellness (@centrastatefw) on Nov 5, 2017 at 4:40pm PST

Free Nutrition Seminars in November for Fitness & Wellness Center members

November 3rd, 2017

FREE Nutrition Seminars taught by a Registered Dietitian (for Fitness & Wellness Center members only) Monday, November 6 (9:30am-10:00am): “Fill It Up: How to Stay Hydrated During Exercise” Saturday, November 18 (8:30am-9:00am): “Supplements: Common Sense Tips” The seminar sign-up sheets are located at the Fitness & Wellness Center desk in the atrium. The monthly seminar […]

November 2017 Group Fitness Instructor of the Month

November 2nd, 2017

Congratulations to Marla Snyder, CentraState Fitness & Wellness Center’s Group Fitness Instructor of the Month for November 2017!

November 2017 Personal Trainer of the Month

November 2nd, 2017

Congratulations to Braiam Duran, CentraState Fitness & Wellness Center’s Personal Trainer of the Month for November 2017!

Try the Exercise of the Week: Speed Ladder

October 30th, 2017

Daylight Savings Time Reminder

October 30th, 2017

Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.

Join us for our next Lunchtime Lecture on Tuesday, November 14!

October 25th, 2017

Try the Exercise of the Week: Oblique Twist

October 16th, 2017
Nicole's Bariactric Wellness Story
February 20, 2018...

Aquatics Center closed for unexpected maintenance Wednesday, February 7th 12:00pm to 4:00pm
February 6, 2018...

Be Our Valentine - February 14th!
February 5, 2018...

Passport to Health is now live!
February 2, 2018...

Unexpected Lap Pool Maintenance Wednesday, January 10
January 9, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

Christmas and New Year's Group Fitness Schedule 2017
December 18, 2017...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Friday, December 1 - Saturday, December 9
December 1, 2017...

10 Year Anniversary Celebration & Community Health Fair Saturday, January 6
November 30, 2017...

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!
November 27, 2017...

Join us for our next Lunchtime Lecture on Tuesday, December 12!
November 20, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Delayed Lap & Therapy Pool Opening Monday, November 13
November 12, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Free Lifestyle Classes courtesy of CentraState Medical Center
November 8, 2017...

Center Operating Hour Adjustment for Friday, November 10
November 8, 2017...

Men's Steam Room Closure November 16 - November 24
November 7, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

Join us in congratulating Personal Trainer Malcolm!
November 5, 2017...

Free Nutrition Seminars in November for Fitness & Wellness Center members
November 3, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...