Since childhood, I wanted to be a police officer. First, I had to beat cancer and lose weight. At 33 years old, I was in remission and weighed 310 pounds. I smoked a pack of cigarettes daily. To better my health, I joined the Center. I began training with Joe but had difficulty catching my breath from smoking. I was determined, so I gave up smoking. Joe encouraged me to stick with my fitness program, even when I wanted to quit.

I started to see changes in my body and health. I was able to more easily accomplish Joe’s training sessions since I stopped smoking. My clothes began to get loose on me. Nothing felt better than not craving cigarettes and seeing the weight disappear. After about eight months of training and following Joe’s eating suggestions, I lost 88 pounds. I am now cancer free and in the best shape of my life because of Joe.

Dropping that much weight was a lot of work. But, if I can do it, anybody can. Today, I am a police officer.

-Mike Miller

Congratulations Mike Miller!

 

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