Bio:
Lifelong exercise fanatic Cleo earned her Bachelor of Science degree in business administration from Kean University, and her Associate degree in liberal arts from Brookdale Community College. She earned her personal training certifications from the National Academy of Sports Medicine and the World Instructor Training Schools. She is also an older-adult fitness specialist through the latter. Cleo is CPR/AED certified through the American Heart Association.
Cleo customizes fitness programs using free weights as well as body-weight resistance exercises. She enjoys working with all skill levels, including athletes. Cleo is specialized in senior fitness but is successful at helping all ages reach fitness goals.
She likes to spend free time biking, jogging, playing backgammon, watching funny movies, watching the NY Giants, and dining at the beach. Cleo thrives on optimism, and loves corny jokes.
Allow Cleo to motivate and support you in your fitness endeavors– on good days, bad days, and all in between.